Stuffed Mushrooms with Sunflower Seed Sage and Rosemary Cream Recipe | Yummly

Stuffed Mushrooms with Sunflower Seed Sage and Rosemary Cream

RAWMAZING
20Ingredients
40Minutes
690Calories
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Ingredients

US|METRIC
  • 1/4 cup nama shoyu
  • 1/4 cup maple syrup
  • 1/4 cup olive oil
  • 1/4 cup water
  • 2 cups sunflower seeds (soaked until soft, drained and rinsed)
  • 1 cup water
  • 1/2 lemon juice (from)
  • 2 tablespoons Dijon mustard
  • 2 tablespoons maple syrup
  • 1 clove garlic
  • 2 teaspoons dried sage
  • 1 teaspoon dried rosemary
  • 1/2 teaspoon salt (Himalyan)
  • 5 ground pepper (grinds or a healthy pinch of fresh)
  • 4 mushroom caps (portabello, stems and gills removed)
  • 1 cup sweet onion (finely diced)
  • 1 cup diced mushrooms (finely)
  • 1/2 cup diced celery (finely)
  • 1/2 carrot (finely diced)
  • 1 cup fresh parsley (roughly chopped)
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    NutritionView More

    690Calories
    Sodium25% DV600mg
    Fat78% DV51g
    Protein35% DV18g
    Carbs16% DV48g
    Fiber36% DV9g
    Calories690Calories from Fat460
    % DAILY VALUE
    Total Fat51g78%
    Saturated Fat5g25%
    Trans Fat
    Cholesterol0mg0%
    Sodium600mg25%
    Potassium880mg25%
    Protein18g35%
    Calories from Fat460
    % DAILY VALUE
    Total Carbohydrate48g16%
    Dietary Fiber9g36%
    Sugars28g56%
    Vitamin A50%
    Vitamin C45%
    Calcium15%
    Iron35%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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