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Stuffed Mozzarella Salad
TASTY FOOD FOR BUSY MUMS16Ingredients
25Minutes
450Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 mozzarella ball
- 100 grams quinoa (cooked)
- 100 grams green beans (steamed)
- 50 grams peas (tinned)
- 50 grams corn (tinned)
- 100 grams tuna (tinned)
- 1 Tbsp. olive oil
- 1 tsp. lemon juice
- salt (to taste)
- 1 Tbsp. balsamic vinegar
- 50 basil
- 2 Tbsp. olive oil
- 2 Tbsp. pine nuts
- 2 Tbsp. Parmesan (grated)
- 1 Tbsp. lemon juice
- salt (to taste)
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NutritionView More
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450Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories450Calories from Fat250 |
| % DAILY VALUE |
| Total Fat28g43% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol50mg17% |
| Sodium770mg32% |
| Potassium580mg17% |
| Protein25g |
| Calories from Fat250 |
| % DAILY VALUE |
| Total Carbohydrate27g9% |
| Dietary Fiber5g20% |
| Sugars3g |
| Vitamin A90% |
| Vitamin C40% |
| Calcium45% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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