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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 cups water
- 1 cup pearl couscous (Bob’s Red Mill)
- 4 orange bell peppers
- 1 Tbsp. olive oil
- 1/2 cup grape tomatoes (or Cherubs, cut into quarters)
- 1/3 cup cucumber (seeded and diced)
- 1/4 cup diced red onion (finely)
- 1/4 cup chopped fresh herbs (use any combination you like)
- 1/2 cup crumbled feta cheese
- 1/4 cup diced bell pepper
- 1/2 tsp. ground black pepper
- 1/4 cup plain greek yogurt
- 2 Tbsp. white wine vinegar
- 1/2 tsp. dried shallots
- 1/2 tsp. dried oregano
- 1 tsp. fresh lemon juice
- 1 dash ground black pepper
- 1 dash dried lemon peel
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NutritionView More
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300Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories300Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium230mg10% |
| Potassium450mg13% |
| Protein10g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate45g15% |
| Dietary Fiber5g20% |
| Sugars8g |
| Vitamin A80% |
| Vitamin C270% |
| Calcium15% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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