Stuffed Grilled Peppers

TRIED AND TASTY
9Ingredients
35Minutes
230Calories

Ingredients

US|METRIC
  • 4 bell peppers (large, any color)
  • 2 tablespoons coconut oil
  • 3 cloves garlic (minced)
  • 1 onion (finely diced)
  • 2 cups cooked brown rice
  • 1 cup grape tomatoes (halved)
  • 2 tablespoons grated romano cheese
  • fresh basil
  • fresh mozzarella
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    NutritionView More

    230Calories
    Sodium2% DV55mg
    Fat14% DV9g
    Protein10% DV5g
    Carbs11% DV34g
    Fiber20% DV5g
    Calories230Calories from Fat80
    % DAILY VALUE
    Total Fat9g14%
    Saturated Fat6g30%
    Trans Fat
    Cholesterol<5mg1%
    Sodium55mg2%
    Potassium440mg13%
    Protein5g10%
    Calories from Fat80
    % DAILY VALUE
    Total Carbohydrate34g11%
    Dietary Fiber5g20%
    Sugars5g10%
    Vitamin A20%
    Vitamin C170%
    Calcium8%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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