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Ingredients
US|METRIC
6 SERVINGS
- 2 cups rice (rinsed well)
- 1 cup tomatoes (peeled and finely chopped)
- 2 cups onion (finely chopped)
- 1/2 cup parsley (finely chopped)
- 4 cloves garlic (finely chopped)
- 1 tsp. cayenne pepper
- 2 tsp. dried mint
- 1 1/2 tsp. ground black pepper
- 1 tsp. sumac
- 2 tsp. salt
- 2/3 cup olive oil (plus ¼ cup for drizzling the stuffed leaves)
- 1 lemon (squeezed)
- 1 Tbsp. tomato paste
- 1 lb. grape leaves
- 1 3/4 cups water
- 1 Tbsp. olive oil
- 1 Tbsp. tomato paste
- 1 Tbsp. dried mint ((or fresh mint))
- 1 large tomato (diced)
- 2 cloves garlic (minced)
- 1 Tbsp. lemon juice
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NutritionView More
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430Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories430Calories from Fat250 |
| % DAILY VALUE |
| Total Fat28g43% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol |
| Sodium850mg35% |
| Potassium540mg15% |
| Protein8g |
| Calories from Fat250 |
| % DAILY VALUE |
| Total Carbohydrate42g14% |
| Dietary Fiber11g44% |
| Sugars9g |
| Vitamin A440% |
| Vitamin C70% |
| Calcium30% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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