Stuffed Grape Leaves (Dolmades)

THE MEDITERRANEAN DISH
12Ingredients
85Minutes
310Calories

Ingredients

US|METRIC
  • 16 ounces grape leaves (drained, rinsed well, short stems removed)
  • 1/2 pound lean ground beef
  • 1 cup white rice
  • 1/2 sweet onion (medium, finely shredded)
  • 1/2 cup fresh parsley leaves (washed, chopped)
  • 2 teaspoons dill weed
  • salt
  • pepper
  • 1 teaspoon garlic powder
  • 1 tablespoon olive oil
  • 8 ounces tomato sauce
  • 1 1/4 cups broth (preferably low-sodium beef broth)
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    NutritionView More

    310Calories
    Sodium20% DV490mg
    Fat11% DV7g
    Protein33% DV17g
    Carbs16% DV47g
    Fiber44% DV11g
    Calories310Calories from Fat60
    % DAILY VALUE
    Total Fat7g11%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol25mg8%
    Sodium490mg20%
    Potassium630mg18%
    Protein17g33%
    Calories from Fat60
    % DAILY VALUE
    Total Carbohydrate47g16%
    Dietary Fiber11g44%
    Sugars9g18%
    Vitamin A430%
    Vitamin C30%
    Calcium30%
    Iron30%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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