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Ingredients
US|METRIC
24 SERVINGS
- 2 lb. Roma tomatoes (fresh, ripe)
- 1 white onion (medium, finely chopped, 1 to 1 1/4 cups)
- 1 1/2 cups chickpeas (no-salt-added, drained and rinsed, from two 14-ounce cans)
- 2 leaf parsley (generous cups minced flat-, from 1 to 2 bunches)
- 2 cups short grain rice (uncooked)
- 1 cup fresh lemon juice (from 3 to 4 lemons, plus more as needed)
- 3/4 cup water (plus more for the pot as needed)
- 1/2 cup olive oil
- 3/4 tsp. ground allspice
- 2 Tbsp. dried mint (see headnote)
- 1/2 tsp. kosher salt
- 1/2 tsp. freshly ground black pepper
- 48 grape leaves (pickled, from three or four 16-ounce jars)
- 2 russet potatoes (thinly sliced, for the pot)
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NutritionView More
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140Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories140Calories from Fat45 |
% DAILY VALUE |
Total Fat5g8% |
Saturated Fat0.5g3% |
Trans Fat |
Cholesterol |
Sodium90mg4% |
Potassium220mg6% |
Protein3g |
Calories from Fat45 |
% DAILY VALUE |
Total Carbohydrate22g7% |
Dietary Fiber2g8% |
Sugars2g |
Vitamin A15% |
Vitamin C20% |
Calcium2% |
Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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