Stuffed Fish Buns (Baked)

FOODISTA
19Ingredients
75Minutes
1510Calories

Ingredients

US|METRIC
  • 2 grams light tuna (x 170 flaked)
  • 1 onion (small, chopped)
  • 1 green chili (chopped)
  • 1 sprig curry leaves (optional)
  • 1 teaspoon cinnamon (piece, or 1 cinnamon powder)
  • 1/2 inch ginger root (minced)
  • 4 cloves garlic (minced)
  • 2 tablespoons olive oil
  • salt
  • pepper
  • cardamom powder
  • 4 medium potatoes (boiled, skinned and cut into pieces)
  • 3 cups warm water
  • 3 tablespoons active dry yeast
  • 3 teaspoons salt
  • 4 tablespoons olive oil
  • 1/2 cup white sugar
  • 8 cups bread flour
  • 1 egg (York for glazing)
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    NutritionView More

    1510Calories
    Sodium84% DV2020mg
    Fat43% DV28g
    Protein86% DV44g
    Carbs91% DV273g
    Fiber56% DV14g
    Calories1510Calories from Fat250
    % DAILY VALUE
    Total Fat28g43%
    Saturated Fat3.5g18%
    Trans Fat
    Cholesterol55mg18%
    Sodium2020mg84%
    Potassium1420mg41%
    Protein44g86%
    Calories from Fat250
    % DAILY VALUE
    Total Carbohydrate273g91%
    Dietary Fiber14g56%
    Sugars29g58%
    Vitamin A6%
    Vitamin C120%
    Calcium10%
    Iron40%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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