Stuffed Eggplants with Couscous Recipe | Yummly

Stuffed Eggplants With Couscous

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17Ingredients
55Minutes
420Calories
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Ingredients

US|METRIC
  • 2 eggplants (large)
  • 1 red onion (medium, chopped)
  • 3 cloves garlic (chopped)
  • 4 tablespoons olive oil
  • 1 1/2 tablespoons cumin powder
  • 1 1/2 teaspoons paprika
  • 1 pinch turmeric powder
  • salt (to taste)
  • pepper (to taste)
  • 1 cup couscous (cooked)
  • 1 tablespoon toasted pine nuts
  • 1/4 cup pomegranate arils
  • 1 handful cilantro
  • 1/3 cup yogurt (plain thick, Greek yogurt will work)
  • 1/2 teaspoon sumac
  • salt
  • pepper
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    NutritionView More

    420Calories
    Sodium17% DV410mg
    Fat26% DV17g
    Protein22% DV11g
    Carbs20% DV61g
    Fiber56% DV14g
    Calories420Calories from Fat150
    % DAILY VALUE
    Total Fat17g26%
    Saturated Fat2.5g13%
    Trans Fat
    Cholesterol<5mg1%
    Sodium410mg17%
    Potassium950mg27%
    Protein11g22%
    Calories from Fat150
    % DAILY VALUE
    Total Carbohydrate61g20%
    Dietary Fiber14g56%
    Sugars9g18%
    Vitamin A15%
    Vitamin C20%
    Calcium10%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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