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Stuffed Delicata Squash
LEAN GREEN NUTRITION FIEND10Ingredients
40Minutes
410Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 delicata squash
- 2 Tbsp. olive oil
- 1/2 cup farro
- 1/2 cup kale (chopped)
- 1/2 cup dried cranberries
- 1/2 cup pecans (chopped)
- 1 Tbsp. ghee (melted, or coconut oil if vegan)
- 1 tsp. maple syrup
- salt
- pepper
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NutritionView More
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410Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories410Calories from Fat210 |
| % DAILY VALUE |
| Total Fat23g35% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol |
| Sodium210mg9% |
| Potassium1720mg49% |
| Protein10g |
| Calories from Fat210 |
| % DAILY VALUE |
| Total Carbohydrate45g15% |
| Dietary Fiber11g44% |
| Sugars16g |
| Vitamin A35% |
| Vitamin C170% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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