Stuffed Dates with Ricotta Recipe | Yummly

Stuffed Dates With Ricotta

CLEAN EATING
6Ingredients
10Minutes
110Calories
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Ingredients

US|METRIC
  • 1/4 cup part skim ricotta cheese
  • 1 teaspoon raw honey
  • 1/4 teaspoon ground cardamom (plus additional for garnish)
  • 2 tablespoons unsalted pistachios (ground raw, TIP: Whirl whole nuts in a clean coffee grinder)
  • 12 dates (medium deglet nour)
  • 12 unsalted shelled pistachios (or blanched almonds for garnish, optional)
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    NutritionView More

    110Calories
    Sodium1% DV20mg
    Fat5% DV3g
    Protein6% DV3g
    Carbs7% DV20g
    Fiber8% DV2g
    Calories110Calories from Fat25
    % DAILY VALUE
    Total Fat3g5%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol<5mg2%
    Sodium20mg1%
    Potassium220mg6%
    Protein3g6%
    Calories from Fat25
    % DAILY VALUE
    Total Carbohydrate20g7%
    Dietary Fiber2g8%
    Sugars16g32%
    Vitamin A2%
    Vitamin C0%
    Calcium6%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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