Stuffed Chicken Breast with Spinach and Ricotta

RECIPE TEACHER
11Ingredients
45Minutes
480Calories

Ingredients

US|METRIC
  • 1 pound chicken breast cutlets (about 4)
  • 1/2 cup ricotta cheese
  • 5 ounces frozen chopped spinach (drained)
  • 1/2 cup panko bread crumbs
  • 4 tablespoons Parmesan cheese (divided)
  • 2 eggs
  • salt
  • pepper
  • 3/4 cup marinara sauce (optional)
  • 1 cup shredded mozzarella cheese (optional)
  • 1/2 cup italian salad dressing (for marinade)
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    480Calories
    Sodium57% DV1370mg
    Fat43% DV28g
    Protein82% DV42g
    Carbs6% DV18g
    Fiber12% DV3g
    Calories480Calories from Fat250
    % DAILY VALUE
    Total Fat28g43%
    Saturated Fat11g55%
    Trans Fat
    Cholesterol220mg73%
    Sodium1370mg57%
    Potassium830mg24%
    Protein42g82%
    Calories from Fat250
    % DAILY VALUE
    Total Carbohydrate18g6%
    Dietary Fiber3g12%
    Sugars8g16%
    Vitamin A100%
    Vitamin C8%
    Calcium35%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    PlanShop