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Stuffed Chicken Breast Wrapped in Parma Ham on a Lentil Salad with a Mustard Dressing
SPAULYSEASONALSERVINGS15Ingredients
65Minutes
910Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1 boneless chicken breast (large skinless and)
- 4 slices parma ham
- 8 sage leaves (small)
- 20 grams cheese (sliced, I used hard goats cheese)
- 100 grams lentils
- 1/2 stock (cube, I used chicken, optional)
- 1 bag rocket leaves
- 1 handful walnuts (toasted)
- 2 Tbsp. olive oil
- 1 garlic clove (peeled and minced)
- 1 Tbsp. white wine vinegar
- 1/2 lemon
- 1 tsp. runny honey
- 1 Tbsp. whole grain mustard
- 1 tsp. Dijon mustard
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NutritionView More
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910Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories910Calories from Fat660 |
| % DAILY VALUE |
| Total Fat73g112% |
| Saturated Fat17g85% |
| Trans Fat |
| Cholesterol90mg30% |
| Sodium610mg25% |
| Potassium1570mg45% |
| Protein62g |
| Calories from Fat660 |
| % DAILY VALUE |
| Total Carbohydrate63g21% |
| Dietary Fiber27g108% |
| Sugars10g |
| Vitamin A25% |
| Vitamin C50% |
| Calcium50% |
| Iron60% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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