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Description
Who doesn't love Stuffed Chayote Squash? We know we do! If you haven't tried it before, today is your lucky day. You have stumbled upon the best Stuffed Chayote Squash recipe there is! Try out this Stuffed Chayote Squash and we know you will be satisfied. Let us know your thoughts in the comments below. We are eager to read your comments. You can also give this Stuffed Chayote Squash recipe a star rating as well.
Ingredients
US|METRIC
2 SERVINGS
- 2 chayote (yellow squash, or zucchini)
- 1 tsp. olive oil
- 3 Tbsp. chopped onion
- 1 garlic clove (minced)
- 2 eggs (beaten)
- salt
- ground black pepper
- 1/2 cup soft cheese (such as cottage cheese)
- cheese (shredded, such as mozzarella cheese or cheddar cheese)
- 4 tsp. sour cream
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Directions
- Place the squash in a pot of salted water on medium heat and cook for up to 1 hour.
- Drain the squash and add them to cold water until they soften.
- Cut the squash in half and remove the seeds and pulp from the flesh. Set the pulp aside.
NutritionView More
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200Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories200Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol230mg77% |
| Sodium560mg23% |
| Potassium260mg7% |
| Protein12g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate8g3% |
| Dietary Fiber3g12% |
| Sugars4g |
| Vitamin A10% |
| Vitamin C20% |
| Calcium15% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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