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Ingredients
US|METRIC
4 SERVINGS
- mixed vegetables (potato, carrot, cauliflower, green peas, corn - 3/4 cup)
- 2 egg
- chicken (Cooked and Shredded - 1 cup)
- black pepper (Powder- 2 tsp)
- 1 tsp. red chili powder
- 1 lemon
- 1 tsp. Garam Masala
- 1 tsp. salt
- 2 tsp. sunflower oil
- 1 tsp. mustard seeds
- 4 tsp. yoghurt
- 4 tsp. oil
- salt (as necessary)
- hot water (enough for making dough)
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NutritionView More
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550Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories550Calories from Fat200 |
| % DAILY VALUE |
| Total Fat22g34% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol350mg117% |
| Sodium1120mg47% |
| Potassium1080mg31% |
| Protein80g |
| Calories from Fat200 |
| % DAILY VALUE |
| Total Carbohydrate9g3% |
| Dietary Fiber3g12% |
| Sugars<1g |
| Vitamin A30% |
| Vitamin C40% |
| Calcium10% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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