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Ingredients
US|METRIC
18 SERVINGS
- 4 oz. soft goat cheese (crumbled)
- 4 oz. cream cheese (half an 8-ounce package, brought to room temperature)
- 1 oz. yogurt (plain whole-milk, such as Greek Gods or Fage brand)
- 1/2 tsp. worcestershire sauce
- 1/8 tsp. hot sauce
- salt
- pepper
- 2 Tbsp. olive tapenade (purchased, or roughly chopped black olives)
- 2 Tbsp. roasted red peppers (chopped, p.78 in Nourished or purchased)
- 1 bunch celery
- 1 dash smoked paprika (for olive-filled celery sticks)
- fresh parsley (Minced, for roasted-pepper filled sticks)
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NutritionView More
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45Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories45Calories from Fat35 |
| % DAILY VALUE |
| Total Fat3.5g5% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium140mg6% |
| Potassium110mg3% |
| Protein2g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate2g1% |
| Dietary Fiber<1g3% |
| Sugars1g |
| Vitamin A8% |
| Vitamin C4% |
| Calcium4% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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