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Stuffed Butternut Squash with Brussels Sprouts, Feta Cheese and Cranberries
LAUREN CARIS COOKS9Ingredients
35Minutes
280Calories
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Ingredients
US|METRIC
5 SERVINGS
- 4 acorn squash
- 10 brussels sprouts
- 100 grams brown rice
- 10 chestnut mushrooms
- 200 mL vegetable stock
- 1 handful dried cranberries (finely chopped)
- 30 grams feta cheese (crumbled)
- flaked almonds (for topping)
- Parmesan cheese (for Topping)
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NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories280Calories from Fat35 |
% DAILY VALUE |
Total Fat4g6% |
Saturated Fat1.5g8% |
Trans Fat |
Cholesterol5mg2% |
Sodium290mg12% |
Potassium1460mg42% |
Protein9g |
Calories from Fat35 |
% DAILY VALUE |
Total Carbohydrate57g19% |
Dietary Fiber9g36% |
Sugars5g |
Vitamin A30% |
Vitamin C80% |
Calcium20% |
Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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