Stuffed Butternut Squash

LIFE TASTES GOOD-US(5)
Bryan Robitaille: "Loved it. A regular in our line up when butternut…" Read More
19Ingredients
75Minutes
540Calories

Ingredients

US|METRIC
  • 2 whole butternut squash
  • 1 tablespoon unsalted butter (melted)
  • 1 pinch kosher salt
  • 2 tablespoons unsalted butter
  • 1 cup basmati rice
  • 2 cups chicken broth (or vegetable broth)
  • 1/2 cup cheddar cheese (shredded)
  • 15 ounces black beans (drained and rinsed)
  • 2 cups tomato salsa (Homemade, click for recipe, or your favorite salsa)
  • 1 cup frozen corn kernels (thawed)
  • 1/4 cup chopped cilantro (freshly)
  • 1 teaspoon cumin
  • 1 teaspoon chili powder
  • 1 teaspoon garlic powder
  • salt
  • pepper
  • 4 tablespoons cheddar cheese (shredded)
  • guacamole (Simple, click for recipe)
  • sour cream
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    NutritionView More

    540Calories
    Sodium70% DV1690mg
    Fat29% DV19g
    Protein43% DV22g
    Carbs25% DV75g
    Fiber48% DV12g
    Calories540Calories from Fat170
    % DAILY VALUE
    Total Fat19g29%
    Saturated Fat11g55%
    Trans Fat
    Cholesterol50mg17%
    Sodium1690mg70%
    Potassium1070mg31%
    Protein22g43%
    Calories from Fat170
    % DAILY VALUE
    Total Carbohydrate75g25%
    Dietary Fiber12g48%
    Sugars6g12%
    Vitamin A25%
    Vitamin C15%
    Calcium30%
    Iron30%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(5)

    Bryan Robitaille 2 months ago
    Loved it. A regular in our line up when butternut squash comes in season.
    Carlos C. 9 months ago
    It turn out great. The corn gives a nice texture, i just wouldn’t add cheese to the rice until the end
    Dan Scott Jr. 10 months ago
    My family wasnt fond unfortunately
    Cristina Mineira a year ago
    I loooooved this!!! This app is my new best friend !
    Amber R B. a year ago
    Really good! Will make it again.
    Ford a year ago
    This was wonderful I loved the spicy of the rice mixture with the butternut squash
    D a year ago
    wonderful, no one believed it was butternut squash
    Melissa Boismier a year ago
    Love this recipe. I make it almost every week.

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