Stuffed Butternut Squash

THE SPLENDID TABLE
8Ingredients
Seconds
200Calories

Ingredients

US|METRIC
  • 1 butternut squash (large, about 2-1/4 pounds)
  • 3 1/2 tablespoons canola oil
  • 8 scallions (minced, 1 cup)
  • 3 cloves garlic (peeled, crushed, and finely chopped, 2 teaspoons)
  • 1/2 tablespoon fresh ginger (chopped)
  • 1/2 teaspoon salt
  • 1/4 teaspoon freshly ground black pepper
  • 2 slices bread (processed in a food processor to make 1 cup fresh bread crumbs)
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    NutritionView More

    200Calories
    Sodium16% DV390mg
    Fat18% DV12g
    Protein6% DV3g
    Carbs8% DV23g
    Fiber12% DV3g
    Calories200Calories from Fat110
    % DAILY VALUE
    Total Fat12g18%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol
    Sodium390mg16%
    Potassium510mg15%
    Protein3g6%
    Calories from Fat110
    % DAILY VALUE
    Total Carbohydrate23g8%
    Dietary Fiber3g12%
    Sugars3g6%
    Vitamin A250%
    Vitamin C50%
    Calcium10%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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