Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Add to Meal Planner
Ingredients
US|METRIC
4 SERVINGS
- 1 butternut squash (large)
- 1 Tbsp. olive oil
- 2 shallots (medium, minced)
- 4 oz. mushrooms (I used a mix of cremini, oyster, and shiitake)
- 2 cloves garlic (minced)
- 1/2 cup couscous (grain, I used Trader Joe's Harvest Grain Blend including, orzo, baby garbanzo beans, and red quinoa, which I received from my Foodie Pen Pal last month!)
- 1 cup water
- 1/2 cup Parmesan cheese (plus more for topping)
- 1 pinch salt
- pepper
- seasoning (other, to taste: I used South African Smoke seasoning blend from Trader Joe's)
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
270Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories270Calories from Fat60 |
% DAILY VALUE |
Total Fat7g11% |
Saturated Fat2.5g13% |
Trans Fat |
Cholesterol10mg3% |
Sodium290mg12% |
Potassium760mg22% |
Protein11g |
Calories from Fat60 |
% DAILY VALUE |
Total Carbohydrate43g14% |
Dietary Fiber4g16% |
Sugars3g |
Vitamin A260% |
Vitamin C50% |
Calcium25% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes