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Rebecca Mahoney: "Love this healthy take on buffalo chicken. Great…" Read More
15Ingredients
55Minutes
540Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/4 cup cheddar (shredded 2%)
- 4 wedges blue cheese (light Laughing Cow)
- 1/3 cup celery stalk (minced)
- 1/4 cup green onion (minced)
- 1/4 cup carrot (minced)
- salt
- pepper
- 15 oz. cutlets (each thin boneless chicken breasts)
- 15 Ritz Crackers (reduced fat, crushed into crumbs)
- 1 Tbsp. light mayonnaise
- 6 Tbsp. Franks Hot Sauce
- 1 Tbsp. lemon juice
- 2 tsp. light butter
- 1/2 tsp. garlic powder
- cooking spray (I used my Misto)
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NutritionView More
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540Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories540Calories from Fat380 |
| % DAILY VALUE |
| Total Fat42g65% |
| Saturated Fat19g95% |
| Trans Fat0g |
| Cholesterol115mg38% |
| Sodium840mg35% |
| Potassium480mg14% |
| Protein27g |
| Calories from Fat380 |
| % DAILY VALUE |
| Total Carbohydrate12g4% |
| Dietary Fiber1g4% |
| Sugars2g |
| Vitamin A30% |
| Vitamin C6% |
| Calcium25% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
Rebecca Mahoney 6 years ago
Love this healthy take on buffalo chicken. Great with a side salad and definitely satisfies the wing craving!
Cote 8 years ago
That was one of the best recipe I ever did! Easy to do and excellent with a nice salads. I will definitely do it again!