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Ingredients
US|METRIC
4 SERVINGS
- 300 grams white flour (/, 10 1/2 ounces)
- 50 mL olive oil (/, 3 1/3 tablespoons)
- 1 Tbsp. baker's yeast
- 150 mL water (/, 1/2 cup and 2 tablespoons)
- 1 tsp. salt
- 150 grams canned tuna (/, 5 1/3 ounces)
- 1 tomato (medium ripe)
- 50 mL olive oil (/, 3 1/3 tablespoons)
- 1 onion (small)
- pepper (to taste)
- 1 clove garlic
- parsley (to taste)
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NutritionView More
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570Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories570Calories from Fat240 |
| % DAILY VALUE |
| Total Fat27g42% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol5mg2% |
| Sodium730mg30% |
| Potassium320mg9% |
| Protein19g |
| Calories from Fat240 |
| % DAILY VALUE |
| Total Carbohydrate63g21% |
| Dietary Fiber4g16% |
| Sugars2g |
| Vitamin A10% |
| Vitamin C15% |
| Calcium4% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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