Stuffed Bell Peppers Recipe | Yummly
AboutCareersContact UsFAQs
BookmarkletYum Button

Stuffed Bell Peppers

FORK AND BEANS(1)
Ashley Spicer: "This turned out so good! Thank you Didn't get th…" Read More
9Ingredients
25Minutes
210Calories
Read Directions
Add to Meal Planner

Add to Meal Planner

Ingredients

US|METRIC
4 SERVINGS
  • 2 red peppers (cut length-wise and de-gutted)
  • 1/2 cup quinoa (uncooked, rinsed and drained)
  • 1 cup vegetable broth
  • 1 can black beans (drained)
  • 1/2 onion (medium, diced)
  • 1 teaspoon cumin
  • 1/2 teaspoon seasoning (ancho chile)
  • 1/4 cup chopped cilantro
  • non dairy sour cream (for topping)
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    210Calories
    Sodium27% DV650mg
    Fat2% DV1.5g
    Protein20% DV10g
    Carbs13% DV38g
    Fiber44% DV11g
    Calories210Calories from Fat10
    % DAILY VALUE
    Total Fat1.5g2%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium650mg27%
    Potassium610mg17%
    Protein10g20%
    Calories from Fat10
    % DAILY VALUE
    Total Carbohydrate38g13%
    Dietary Fiber11g44%
    Sugars4g8%
    Vitamin A40%
    Vitamin C130%
    Calcium6%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Ashley Spicer 4 years ago
    This turned out so good! Thank you Didn't get the sour cream and add diced tomatoes w/chili peppers

    PlanShop