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Ingredients
US|METRIC
4 SERVINGS
- 4 bell peppers (medium-sized colored)
- 2 garlic cloves (minced)
- 1/2 head cauliflower (large, cut into florets)
- 5 mushrooms (large, finely chopped)
- 1/3 cup sweet corn kernels
- 1 Tbsp. chopped parsley (fresh or dried)
- 1/2 tsp. oregano (fresh or dried)
- 1 tsp. onion powder
- 1/4 tsp. nutmeg (powder)
- 1/2 tsp. paprika
- 1/2 cup cheddar cheese (grated)
- 1/2 tsp. salt (as per your taste)
- stuffing (For sprinkling over the)
- 1/3 cup grated mozzarella cheese
- olive oil (to brush over the bell peppers)
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NutritionView More
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360Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories360Calories from Fat120 |
% DAILY VALUE |
Total Fat13g20% |
Saturated Fat5g25% |
Trans Fat |
Cholesterol25mg8% |
Sodium1150mg48% |
Potassium710mg20% |
Protein14g |
Calories from Fat120 |
% DAILY VALUE |
Total Carbohydrate47g16% |
Dietary Fiber6g24% |
Sugars9g |
Vitamin A20% |
Vitamin C220% |
Calcium25% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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