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VersatileLineCook: "Exactly as expected, like stuffed bell pepper mad…" Read More
13Ingredients
50Minutes
580Calories
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Ingredients
US|METRIC
5 SERVINGS
- 1 lb. lean ground beef
- 1 Tbsp. olive oil
- 1 cup yellow onion (chopped)
- 2 cups chopped bell pepper (I used a mixture of green, yellow and red – about 2 medium bell peppers)
- 2 tsp. minced garlic (freshly)
- 28 oz. diced tomatoes (with juices)
- 15 oz. tomato sauce
- 2 cups beef broth
- 3/4 tsp. italian seasoning
- salt
- pepper
- 2 cups brown rice (or cooked white)
- shredded cheddar cheese (for topping)
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NutritionView More
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580Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories580Calories from Fat120 |
% DAILY VALUE |
Total Fat13g20% |
Saturated Fat4.5g23% |
Trans Fat |
Cholesterol60mg20% |
Sodium910mg38% |
Potassium1400mg40% |
Protein31g |
Calories from Fat120 |
% DAILY VALUE |
Total Carbohydrate84g28% |
Dietary Fiber9g36% |
Sugars15g |
Vitamin A45% |
Vitamin C120% |
Calcium10% |
Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
VersatileLineCook 3 years ago
Exactly as expected, like stuffed bell pepper made into soup. Enjoyed it.