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Stuffed Beef Enchilada Zucchini Boats
HAUTE AND HEALTHY LIVING20Ingredients
40Minutes
450Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. olive oil
- 2 Tbsp. whole wheat flour (can also sub in all-purpose or gluten-free flour)
- 4 Tbsp. chili powder (depending how much of a kick you like)
- 1/2 tsp. garlic powder
- 1/4 tsp. oregano
- 1/4 tsp. cumin
- 1/2 tsp. salt
- 1 1/2 cups broth (no salt added)
- 4 zucchinis (large)
- 1 tsp. olive oil
- 1 lb. extra lean ground beef
- 1 red pepper (diced)
- 1 small onion (diced)
- 1 cup corn
- 3/4 cup shredded mozzarella cheese
- diced tomato
- avocado
- cilantro
- sour cream (or Greek yogurt)
- green onion (Sliced)
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NutritionView More
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450Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories450Calories from Fat220 |
% DAILY VALUE |
Total Fat24g37% |
Saturated Fat7g35% |
Trans Fat |
Cholesterol90mg30% |
Sodium870mg36% |
Potassium1460mg42% |
Protein36g |
Calories from Fat220 |
% DAILY VALUE |
Total Carbohydrate24g8% |
Dietary Fiber7g28% |
Sugars10g |
Vitamin A70% |
Vitamin C140% |
Calcium20% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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