Stuffed Aubergines Recipe | Yummly

Stuffed Aubergines

EAT SMARTER
9Ingredients
45Minutes
290Calories

Ingredients

US|METRIC
  • 5 eggplant (medium, 4 halved lengthways, 1 diced)
  • 1 shallot (finely chopped)
  • 1 clove garlic (finely chopped)
  • olive oil
  • 1 yellow bell pepper (diced)
  • 1 red pepper (diced)
  • 1 zucchini (cut into 1 cm thick diagonal slices)
  • 2 tablespoons fresh parsley (chopped)
  • 6 tablespoons Parmesan cheese (grated)
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    NutritionView More

    290Calories
    Sodium7% DV170mg
    Fat11% DV7g
    Protein24% DV12g
    Carbs17% DV51g
    Fiber88% DV22g
    Calories290Calories from Fat60
    % DAILY VALUE
    Total Fat7g11%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol5mg2%
    Sodium170mg7%
    Potassium1940mg55%
    Protein12g24%
    Calories from Fat60
    % DAILY VALUE
    Total Carbohydrate51g17%
    Dietary Fiber22g88%
    Sugars16g32%
    Vitamin A35%
    Vitamin C200%
    Calcium20%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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