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Stuffed Artichokes
ITALIAN SONS AND DAUGHTERS OF AMERICA8Ingredients
80Minutes
370Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 artichokes (medium sized)
- 1 1/2 cups Italian seasoned breadcrumbs
- 3/4 cup grated Parmesan cheese (use to your liking)
- 2 Tbsp. Italian parsley (chopped)
- salt
- pepper
- 1 lemon
- olive oil (enough to for moisten dry ingredients)
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NutritionView More
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370Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories370Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium1400mg58% |
| Potassium680mg19% |
| Protein18g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate50g17% |
| Dietary Fiber11g44% |
| Sugars4g |
| Vitamin A10% |
| Vitamin C70% |
| Calcium40% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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