Stuffed Artichoke Casserole

FIRST...YOU HAVE A BEER
13Ingredients
45Minutes
190Calories

Ingredients

US|METRIC
  • 1/4 cup olive oil (plus some for drizzling on top)
  • 2 lemons
  • lemon zest
  • 6 cloves garlic
  • 28 ounces artichoke hearts (quartered)
  • 1 cup seasoned bread crumbs
  • 1/2 cup grated romano cheese (plus some for the top)
  • 2 tablespoons parsley (chopped)
  • 1 teaspoon oregano
  • 1 teaspoon basil
  • 1/2 teaspoon thyme
  • 1/2 teaspoon black pepper
  • kosher salt (to taste)
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    NutritionView More

    190Calories
    Sodium15% DV350mg
    Fat14% DV9g
    Protein14% DV7g
    Carbs8% DV23g
    Fiber44% DV11g
    Calories190Calories from Fat80
    % DAILY VALUE
    Total Fat9g14%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol5mg2%
    Sodium350mg15%
    Potassium360mg10%
    Protein7g14%
    Calories from Fat80
    % DAILY VALUE
    Total Carbohydrate23g8%
    Dietary Fiber11g44%
    Sugars2g4%
    Vitamin A4%
    Vitamin C50%
    Calcium15%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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