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Stuffed Acorn Squash with Farro and Cranberries
KARA LYDON15Ingredients
85Minutes
290Calories
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Ingredients
US|METRIC
8 SERVINGS
- 4 acorn squash (halved and seeded)
- 2 olive oil (tablespoona, divided)
- 1/2 tsp. salt (divided)
- 1/2 tsp. pepper (divided)
- 2/3 cup farro
- 2 cups vegetable stock
- 1/2 cup diced onion (approximately ½ medium onion)
- 1 garlic clove (minced)
- 1/2 bunch kale (stemmed and roughly chopped)
- 1 cup chickpeas (drained and rinsed)
- 1/2 Tbsp. chopped fresh thyme
- 1/2 Tbsp. fresh rosemary (chopped)
- 1/4 cup chopped walnuts
- 3/4 cup dried cranberries
- 1/2 cup grated Parmesan cheese
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories290Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol5mg2% |
| Sodium570mg24% |
| Potassium1030mg29% |
| Protein9g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate48g16% |
| Dietary Fiber9g36% |
| Sugars4g |
| Vitamin A110% |
| Vitamin C100% |
| Calcium20% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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