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17Ingredients
90Minutes
520Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 acorn squash
- 1/2 seeds
- 4 Tbsp. vegan butter (we prefer Miyoko’s or Earth Balance)
- salt
- pepper
- 2 Tbsp. extra virgin olive oil (See Note for alternative)
- 1 cup uncooked quinoa (cook according to instructions on the package)
- 1 medium red onion (finely chopped)
- 1 red bell pepper (finely chopped)
- 4 large kale leaves (stems removed and finely chopped)
- 1 tsp. ground oregano
- 1/2 tsp. ground sage
- 1/2 cup pine nuts (toasted)
- 3 garlic cloves (minced)
- salt
- pepper
- 1 cup balsamic vinegar (see note)
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NutritionView More
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520Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories520Calories from Fat190 |
% DAILY VALUE |
Total Fat21g32% |
Saturated Fat2.5g13% |
Trans Fat |
Cholesterol |
Sodium420mg18% |
Potassium1380mg39% |
Protein12g |
Calories from Fat190 |
% DAILY VALUE |
Total Carbohydrate71g24% |
Dietary Fiber11g44% |
Sugars13g |
Vitamin A70% |
Vitamin C130% |
Calcium15% |
Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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Reviews(6)
Missy 4 years ago
I had this as a main course while the rest of my family had it as a side. It’s very tasty, the flavors blend so well together. It’s also so versatile, you can make any quinoa stuffing you want!
Robbins 4 years ago
This is a lovely dish. It is surprisingly easy to make, and the flavors are rich and satisfying.
Bridgette Valdes 4 years ago
Delicious I tend to use recipes to get ideas & then modify to my taste so the base for this recipe was a perfecting starting point to get the wheels in my head turning
Doug Waller 6 years ago
i loved this! used the last of my garden tomatoes & zucchini in the veg mix instead of the pepper & substituted Mediterranean quinoa because that’s what i had. obviously opens itself up to lots of creative varieties.