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Ingredients
US|METRIC
20 SERVINGS
- 5 cups bread flour (unbleached)
- 1/2 cup cornmeal (coarse, or polenta)
- 1/2 cup oats
- 3 Tbsp. wheat bran
- 1/4 cup brown sugar
- 2 1/2 tsp. salt
- 2 Tbsp. yeast
- 1 1/2 Tbsp. molasses (Reinhart calls for honey or agave, which I’m sure also work — I like the stronger flavor of molasses)
- 1 1/2 cups water (lukewarm)
- 1/2 cup buttermilk (milk, or yogurt, I used half yogurt and half buttermilk)
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NutritionView More
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170Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories170Calories from Fat10 |
| % DAILY VALUE |
| Total Fat1.5g2% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium300mg13% |
| Potassium115mg3% |
| Protein6g |
| Calories from Fat10 |
| % DAILY VALUE |
| Total Carbohydrate34g11% |
| Dietary Fiber2g8% |
| Sugars3g |
| Vitamin A0% |
| Vitamin C0% |
| Calcium2% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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