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Ingredients
US|METRIC
4 SERVINGS
- 100 grams margarine (or butter)
- 2 bananas (ripe)
- 1 egg (+ 1 egg yolk)
- 50 mL oat milk (or use soy, nut milk, or cow's milk)
- 225 grams plain flour
- 1 1/2 tsp. baking powder
- 1 tsp. canela
- 40 grams margarine
- 3 Tbsp. date syrup
- 125 grams plain flour
- 50 grams porridge oats
- 1/2 tsp. canela
- 1 egg white
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NutritionView More
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760Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories760Calories from Fat310 |
| % DAILY VALUE |
| Total Fat34g52% |
| Saturated Fat9g45% |
| Trans Fat5g |
| Cholesterol55mg18% |
| Sodium500mg21% |
| Potassium460mg13% |
| Protein14g |
| Calories from Fat310 |
| % DAILY VALUE |
| Total Carbohydrate101g34% |
| Dietary Fiber6g24% |
| Sugars17g |
| Vitamin A10% |
| Vitamin C10% |
| Calcium20% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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