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Ingredients
US|METRIC
4 SERVINGS
- 1 scoop vanilla (Vega Essentials or Vega Sport Performance Protein)
- lacinato kale (1 big fistful lacinato)
- 1 cup water
- 1/2 banana (frozen peeled)
- 1/2 cup blueberries
- 1/8 avocado
- 2 Tbsp. gluten (free oats)
- 1 tsp. maca root (powder, I use Vega and Navitas Naturals maca)
- 1 tsp. raw cacao powder
- 1/2 tsp. canela
- 8 ice cubes
- almonds (optional)
- dark chocolate (optional)
- blueberries (optional)
- granola (optional)
- fresh mint (optional)
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NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories280Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium20mg1% |
| Potassium400mg11% |
| Protein8g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate27g9% |
| Dietary Fiber5g20% |
| Sugars17g |
| Vitamin A60% |
| Vitamin C50% |
| Calcium8% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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