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Mandisa M.: "It turned out great, I loved the roasted chickpea…" Read More
12Ingredients
30Minutes
140Calories
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Ingredients
US|METRIC
6 SERVINGS
- 15 oz. chickpeas (cans of)
- 1 Tbsp. garlic powder
- 1 Tbsp. onion powder
- 2 Tbsp. taco seasoning
- salt (/pepper to taste)
- 2 tsp. extra-virgin olive oil
- 2 tomatoes (beefy, quartered)
- 3 cups romaine lettuce
- 1 red onion (sliced)
- 3 Tbsp. tzatziki sauce (Super Easy Vegan)
- 1 handful black olives (optional)
- 1 handful sliced cucumbers (optional)
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NutritionView More
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140Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories140Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3.5g5% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium520mg22% |
| Potassium350mg10% |
| Protein5g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate24g8% |
| Dietary Fiber5g20% |
| Sugars3g |
| Vitamin A50% |
| Vitamin C25% |
| Calcium6% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Mandisa M. 4 years ago
It turned out great, I loved the roasted chickpeas! This was so easy to make and will definitely be a new go to for my family.