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Veg Manchurian (Dry and With Gravy): Indo Chinese: Street Food
MERRY TUMMY26Ingredients
45Minutes
200Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 cups cabbage (grated, /patta gobi)
- 1 cup grated carrot (/gajar)
- 1/4 cup bell peppers (grated, /shimla mirch)
- 1/4 cup spring onion (finely chopped, /hari pyaz)
- 1 green chilli (chopped/hari mirch)
- 2 Tbsp. all-purpose flour (/maida)
- 1/2 tsp. black pepper (powder/kali mirch)
- 1 Tbsp. coriander leaves (chopped, /dhaniya)
- 1 tsp. soy sauce
- 2 Tbsp. cornflour (/ cornstarch)
- salt (to taste)
- oil (for frying)
- 2 Tbsp. oil
- 1 Tbsp. ginger (chopped/adrak)
- 1 Tbsp. garlic (chopped/lehsun)
- 1 Tbsp. carrot (finely chopped, /gajar)
- 1 Tbsp. cabbage (finely chopped)
- 3 Tbsp. cornflour (/ cornstarch)
- 1 Tbsp. soy sauce
- 2 Tbsp. tomato ketchup
- 1 tsp. chilli sauce (green)
- 1 tsp. vinegar
- 1 tsp. sugar
- 2 cups water
- 2 tsp. spring onions (chopped, for garnishing, optional)
- salt (to taste)
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NutritionView More
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200Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories200Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium820mg34% |
| Potassium330mg9% |
| Protein3g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate21g7% |
| Dietary Fiber3g12% |
| Sugars6g |
| Vitamin A110% |
| Vitamin C90% |
| Calcium4% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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