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Strawberry, Spinach & Rhubarb Muffins
NUTTY 4 NUTRITION15Ingredients
45Minutes
90Calories
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Ingredients
US|METRIC
18 SERVINGS
- 1 cup milk
- 2 tsp. white vinegar
- 2 1/2 cups spelt flour
- 1/4 cup coconut palm sugar
- 1 1/2 tsp. canela
- 1 tsp. baking soda
- 1 tsp. baking powder
- 1/2 tsp. sea salt
- 1/4 cup maple syrup
- 1/2 cup coconut oil (melted, you can also use any other oil of choice or butter or ghee)
- 1 egg (or keep it plant-based and use 1 tbsp. ground flax or chia mixed with 3 tbsp. warm water)
- 1 tsp. pure vanilla extract
- 1 1/2 cups rhubarb (diced)
- 1 cup fresh strawberries (chopped)
- 1/2 cup fresh spinach (chopped)
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NutritionView More
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90Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories90Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium180mg8% |
| Potassium95mg3% |
| Protein1g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate7g2% |
| Dietary Fiber<1g2% |
| Sugars6g |
| Vitamin A2% |
| Vitamin C10% |
| Calcium6% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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