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Strawberry, Mango & Guava Smoothie
SPOONFUL OF FLAVOR7Ingredients
15Minutes
230Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1 cup strawberries (fresh or frozen)
- 3/4 cup mango (fresh or frozen)
- 1/2 banana (fresh or frozen)
- 3/4 cup juice (guava)
- 1 Tbsp. coconut water
- 1 Tbsp. ground flaxseed (optional)
- coconut flakes
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3g5% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium20mg1% |
| Potassium750mg21% |
| Protein5g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate50g17% |
| Dietary Fiber7g28% |
| Sugars33g |
| Vitamin A15% |
| Vitamin C230% |
| Calcium6% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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