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Strawberry, Cucumber and Arugula Salad with Poppy Seed Yogurt Dressing
PALEO GLUTEN-FREE GUY12Ingredients
15Minutes
250Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3/4 cup yogurt (plain unsweetened, your choice, see above for dairy-free/Whole30-compliant notes)
- 3 tsp. red wine vinegar (white wine or apple cider vinegar would also work)
- 1 1/2 Tbsp. extra virgin olive oil
- 3/4 tsp. poppy seeds
- 3/4 tsp. fine sea salt
- 1/2 cup pecan halves
- 1 pt. strawberries
- 1 cucumber
- 5 oz. baby arugula
- 1 bunch fresh dill
- fine sea salt (for seasoning)
- freshly ground black pepper (for seasoning, optional)
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories250Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol<5mg2% |
| Sodium670mg28% |
| Potassium530mg15% |
| Protein6g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate16g5% |
| Dietary Fiber5g20% |
| Sugars9g |
| Vitamin A25% |
| Vitamin C110% |
| Calcium15% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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