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lydia kleinhenz: "Very good. I only added 2 dates and used reduced…" Read More
6Ingredients
5Minutes
270Calories
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Ingredients
US|METRIC
2 SERVINGS
- 2 cups frozen strawberries (or fresh, hulled)
- 1 cup milk (unsweetened plant-based)
- 1/4 cup raw cashews
- 3 medjool dates (pitted*)
- 1/4 tsp. ground cardamom
- 1 pinch sea salt (optional)
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NutritionView More
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270Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories270Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium240mg10% |
| Potassium700mg20% |
| Protein10g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate35g12% |
| Dietary Fiber5g20% |
| Sugars23g |
| Vitamin A2% |
| Vitamin C110% |
| Calcium25% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
lydia kleinhenz 4 years ago
Very good. I only added 2 dates and used reduced sugar vanilla flavored almond milk also added some spinach but no cardamom. Will definitely make again!