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Ingredients
US|METRIC
4 SERVINGS
- 1 kefir (recipe basic water, see below)
- 1 handful strawberries (fresh)
- 3 thyme sprigs
- 1/4 cup raw sugar
- 1/4 cup hot water
- 1 qt. filtered water (or spring water)
- 1 pinch sea salt
- 1 dried fig
- 1 dried date
- 10 golden raisins
- 1/4 tsp. molasses
- 1/4 cup kefir (water, grains)
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NutritionView More
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70Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories70Calories from Fat20 |
| % DAILY VALUE |
| Total Fat2.5g4% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol5mg2% |
| Sodium95mg4% |
| Potassium90mg3% |
| Protein<1g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate13g4% |
| Dietary Fiber<1g4% |
| Sugars11g |
| Vitamin A2% |
| Vitamin C25% |
| Calcium4% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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