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Strawberry & Rhubarb Crumble (Low-carb, Paleo)
KETO DIET19Ingredients
60Minutes
220Calories
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Ingredients
US|METRIC
12 SERVINGS
- 2 cups strawberries (sliced, fresh or frozen, 300 g / 10.6 oz)
- 300 grams rhubarb (sliced, 10.6 oz)
- 1/4 cup erythritol (or Swerve, 40 g / 1.4 oz)
- 20 drops stevia extract (Clear / Berry / Vanilla or other healthy low-carb sweetener from this list)
- 2 Tbsp. chia seeds (ground, 16 g / 0.6 oz)
- 1/2 tsp. cinnamon
- 1 cup macadamia nuts (ground, 100 g / 3.5 oz)
- 1/4 cup macadamia nuts (whole, 25 g / 1 oz)
- 1/2 cup almond flour (50 g / 1.8 oz)
- 1/4 cup pecans (or walnuts, chopped, 25 g / 0.9 oz)
- 1/4 cup shredded coconut (desiccated, 20 g / 0.7 oz)
- 1/4 cup vanilla (or plain whey protein or egg white protein powder, Jay Robb or plant-based such as NuZest, 25 g / 0.9 oz)
- 1 large egg white (free-range or organic)
- 1/4 cup erythritol (or Swerve, 40 g / 1.4 oz)
- 15 drops stevia extract (Clear / Berry / Vanilla or other healthy low-carb sweetener from this list)
- 1 vanilla bean (or 2 tsp home-made vanilla extract)
- 1/2 tsp. cinnamon
- 2 Tbsp. butter oil (28 g / 1 oz)
- 1/4 tsp. salt (I like pink Himalayan rock salt)
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories220Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol<5mg2% |
| Sodium60mg3% |
| Potassium210mg6% |
| Protein4g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate9g3% |
| Dietary Fiber4g16% |
| Sugars4g |
| Vitamin A2% |
| Vitamin C35% |
| Calcium8% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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