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9Ingredients
15Minutes
420Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1 cup cooked quinoa (still warm)
- 2 Tbsp. maple syrup (plus more for drizzling)
- 2 Tbsp. coconut milk
- 1 tsp. canela
- 1 peach (medium, pit removed and cut into chunks)
- 1 cup strawberries (stems removed and chopped)
- 1 cup yogurt (non-dairy)
- 1/4 cup chopped almonds
- 2 Tbsp. hemp seeds
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NutritionView More
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420Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories420Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium55mg2% |
| Potassium800mg23% |
| Protein12g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate58g19% |
| Dietary Fiber9g36% |
| Sugars29g |
| Vitamin A8% |
| Vitamin C100% |
| Calcium25% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
al 8 years ago
I loved this as it was easy to make and very filling. I actually made it with couscous instead of quinoa because I couldn't find any regular quinoa so I can't say what the flavors would be like if quinoa was used. If you wanted I think regular peanut butter and milk could be used instead of almond butter and coconut milk.