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Strawberry White Bean No Churn Ice Cream (dairy-free,vegan)
GREEN SMOOTHIE GOURMET5Ingredients
45Minutes
110Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 can white beans (Navy beans, organic & pre-cooked, I typically use Eden and Whole Foods 365 brand)
- 2 cups strawberries (pureed first with a bit of water)
- 1/2 cup cream (cashew, soak 1/2 cup cashews overnight, rinse and blend with a few tbsp of water)
- 1 Tbsp. maple syrup (optional for sweetness)
- 1/2 tsp. vanilla powder (optional)
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NutritionView More
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110Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories110Calories from Fat60 |
% DAILY VALUE |
Total Fat7g11% |
Saturated Fat4.5g23% |
Trans Fat |
Cholesterol25mg8% |
Sodium15mg1% |
Potassium190mg5% |
Protein2g |
Calories from Fat60 |
% DAILY VALUE |
Total Carbohydrate12g4% |
Dietary Fiber2g8% |
Sugars8g |
Vitamin A6% |
Vitamin C90% |
Calcium6% |
Iron0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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