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7Ingredients
5Minutes
180Calories
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Ingredients
US|METRIC
2 SERVINGS
- 10 strawberries (fresh, cleaned and hulled)
- 1/2 cup milk (skim is fine)
- 1/2 cup plain yogurt
- 3 Tbsp. sugar
- 1/2 Tbsp. vanilla (pure Tahitian)
- 6 ice cubes
- 1 cup crushed ice
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Directions
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NutritionView More
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180Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories180Calories from Fat25 |
% DAILY VALUE |
Total Fat3.5g5% |
Saturated Fat2g10% |
Trans Fat |
Cholesterol15mg5% |
Sodium80mg3% |
Potassium330mg9% |
Protein5g |
Calories from Fat25 |
% DAILY VALUE |
Total Carbohydrate31g10% |
Dietary Fiber1g4% |
Sugars29g |
Vitamin A2% |
Vitamin C60% |
Calcium20% |
Iron |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(4)
Michele Taylor 8 years ago
Perfect. I made this with Zamia, lactose free yoghurt and coconut sugar, so it was lactose and cane sugar free. Delicious, and healthy
Kathy Semple 8 years ago
Yum! Easy, light, refreshing. Enough for two smoothies. I will make this more often. Thanks for the recipe
Pinky P. 8 years ago
Best Smoothie Ive Ever Had! No Joke! Its Creamy, Yet Smooth,hey, I guess thats why they call it a smoothie!