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Ingredients
US|METRIC
4 SERVINGS
- 1 cup mango juice (Orange Juice also works well)
- 1/2 cup yogurt
- 1/2 lb. frozen strawberries (or fresh, halved or quartered)
- 1/2 lb. frozen blueberries (or fresh)
- 1 banana
- 1 cup fresh spinach (packed)
- honey (Drizzle of, about 1 Tbsp)
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NutritionView More
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130Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories130Calories from Fat4.5 |
| % DAILY VALUE |
| Total Fat0.5g1% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium20mg1% |
| Potassium420mg12% |
| Protein2g |
| Calories from Fat4.5 |
| % DAILY VALUE |
| Total Carbohydrate31g10% |
| Dietary Fiber3g12% |
| Sugars22g |
| Vitamin A20% |
| Vitamin C90% |
| Calcium6% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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