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Strawberry Soufflé Omelet with Caramelized Almonds {Recipe}
THE GOODHEARTED WOMAN10Ingredients
45Minutes
330Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/2 Tbsp. butter
- 1/2 cup sliced almonds
- 2 Tbsp. pure maple syrup (honey works equally well)
- 6 eggs (separated)
- 2 Tbsp. sugar
- 1/4 tsp. salt
- 1/8 tsp. freshly ground pepper
- 2 Tbsp. butter
- powdered sugar
- 1 lb. strawberries (fresh, slices, about 3 cups)
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NutritionView More
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330Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories330Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol335mg112% |
| Sodium310mg13% |
| Potassium380mg11% |
| Protein13g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate28g9% |
| Dietary Fiber4g16% |
| Sugars22g |
| Vitamin A10% |
| Vitamin C110% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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