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Strawberry Rhubarb Baked Oatmeal Crisp
ATHLETIC AVOCADO13Ingredients
70Minutes
220Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 cups strawberries (sliced)
- 1 cup rhubarb (chopped, thawed if frozen)
- 1 Tbsp. coconut sugar
- 1 tsp. cinnamon
- oatmeal
- 2 cups hot cereal (dryHearty Grains & Seeds)
- 1 egg (/flax egg, beaten)
- 1/2 cup unsweetened applesauce
- 3/4 cup almond milk
- 1 pkg. multigrain hot cereal (Brown Sugar Pecan)
- 1/2 cup chopped pecans
- 1 Tbsp. coconut oil (melted)
- 1/2 tsp. cinnamon
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories220Calories from Fat140 |
% DAILY VALUE |
Total Fat15g23% |
Saturated Fat4g20% |
Trans Fat |
Cholesterol55mg18% |
Sodium45mg2% |
Potassium390mg11% |
Protein5g |
Calories from Fat140 |
% DAILY VALUE |
Total Carbohydrate18g6% |
Dietary Fiber5g20% |
Sugars12g |
Vitamin A6% |
Vitamin C100% |
Calcium15% |
Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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