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Strawberry Pineapple Coconut (Lava Flow) Smoothie
JESSIKER BAKES6Ingredients
10Minutes
330Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1/2 cup coconut water
- 1 1/2 cups frozen strawberries
- 1 banana (frozen small)
- 2 cups pineapple chunks
- 1/2 cup toasted coconut (Silk Nutchello, + Cashews)
- 1 banana (frozen medium)
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NutritionView More
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330Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories330Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol |
| Sodium60mg3% |
| Potassium890mg25% |
| Protein4g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate61g20% |
| Dietary Fiber10g40% |
| Sugars38g |
| Vitamin A4% |
| Vitamin C230% |
| Calcium6% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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