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Strawberry Oats Coconut Chia Smoothie
BARBARA BAKES5Ingredients
10Minutes
500Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 cups coconut milk (beverage)
- 2 cups frozen strawberries
- 1 cup old-fashioned oats
- 1/4 cup chia seeds
- 1 Tbsp. agave syrup (or honey)
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NutritionView More
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500Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories500Calories from Fat320 |
| % DAILY VALUE |
| Total Fat35g54% |
| Saturated Fat27g135% |
| Trans Fat |
| Cholesterol |
| Sodium120mg5% |
| Potassium610mg17% |
| Protein9g |
| Calories from Fat320 |
| % DAILY VALUE |
| Total Carbohydrate43g14% |
| Dietary Fiber9g36% |
| Sugars8g |
| Vitamin A30% |
| Vitamin C60% |
| Calcium30% |
| Iron90% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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